Navigating Grief – Tuesday Therapy Group

July 15 – August 12, 2025
6:30 p.m. – 8:30 p.m. on Tuesdays

This group is designed for adults (18+) who have experienced a loss and find themselves grieving. Grief is a universal experience. Whether it’s the death of a loved one, job loss, unmet expectations, trauma, chronic illness, a change in season, or ancestral grief, loss touches us all. We need safe spaces to learn how to grieve together.  Join us for some dedicated time to allow grief to teach us how to be more fully alive.

This group will include group discussions, mindfulness practices, and opportunities to reflect (share at your own pace) to cultivate hope in our communal healing.  No prior experience is needed. Please contact Becca or Deb to register, get more information, or ask questions.

Cost: A fee of $20 covers the entire program.
Need based scholarships are available.

Facilitators:

Becca Brill
rbrill1@cts.edu
317.924.1331 ext. 5066

Deb Sternke
dsternke1@cts.edu
317.924.1331 ext.5080